You Don't Need Therapy

You Don't Need Therapy
Author :
Publisher : Beak Street Publishing
Total Pages : 256
Release :
ISBN-10 : 1913532259
ISBN-13 : 9781913532253
Rating : 4/5 (253 Downloads)

Book Synopsis You Don't Need Therapy by : ALAN. LUCAS

Download or read book You Don't Need Therapy written by ALAN. LUCAS and published by Beak Street Publishing. This book was released on 2021-01-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The SYSO System is a one-stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps and the book's 70 practical exercises help you DO the changing, rather than just read about it. You'll learn how to expand your awareness, manage your mind, take charge of your emotions, meet your needs in healthy ways, have a crystal-clear philosophy for the purpose of your life, understand that everything is interconnected, and how to make your life more enjoyable by enhancing the lives of others. You'll light up and lighten up, leading more from your heart than your ego, being focused on feeling fulfilled by being useful. By following the steps, you will change the filter through which you experience life and by changing the filter, everything will look different. Changing your life isn't that complicated when you know how, and when you know how, you don't need therapy. *** Alan Lucas was born and raised in Belfast during the troubles, and wondered from a young age why people would kill others just because they had developed different beliefs. He studied for a lightweight degree in Leisure Studies, a Master's degree in more of the same and graduated as a top student of leisure while spending most of the time skiing. After university, he worked as a ski teacher in the U.S., New Zealand, Australia and Europe. He had proper jobs as a marketing boss at global sportswear brands Nike and Adidas and has founded various businesses. As an entrepreneur, coach and motivational speaker, Alan is passionate about self-improvement and helping people have more fun and fulfilling lives. He created the Sort Your Self Out system, and the EGO HERE brand which donates much of its profits to the SYSO Foundation, providing personal development resources for young people to help them avoid becoming messed-up older people. www.youdontneedtherapy.com


You Don't Need Therapy Related Books

You Don't Need Therapy
Language: en
Pages: 256
Authors: ALAN. LUCAS
Categories:
Type: BOOK - Published: 2021-01-12 - Publisher: Beak Street Publishing

GET EBOOK

The SYSO System is a one-stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps
You NEED Therapy.
Language: en
Pages: 118
Authors: Robert A. Grigore
Categories: Psychology
Type: BOOK - Published: 2018-06-14 - Publisher:

GET EBOOK

What exactly IS Eye Movement Desensitization and Reprocessing? While EMDR is beginning to gather great speed in its hype for being the fastest, and most effecti
We All Need Therapy
Language: en
Pages: 179
Authors: Lamar Neal
Categories:
Type: BOOK - Published: 2018-11-19 - Publisher:

GET EBOOK

We All Need Therapy is a collection of poetry of a boy who encountered the world, and in turn some painful cracks appeared in his vessel. He soon learned that w
Do I Need to See a Therapist?
Language: en
Pages: 241
Authors: Donna Maria Bottomley
Categories: Psychology
Type: BOOK - Published: 2021-05-22 - Publisher: Legend Press Ltd

GET EBOOK

Why is the idea of asking for professional help still so taboo? Why are we afraid of our emotions? Do I Need to See a Therapist? provides insight into how we ca
No Talk Therapy for Children and Adolescents
Language: en
Pages: 272
Authors: Martha B Straus
Categories: Psychology
Type: BOOK - Published: 1999-02-02 - Publisher: W. W. Norton & Company

GET EBOOK

Weaving practical, hands-on ideas with theory and research about child development, child treatment, and the therapeutic relationship, this book describes an in