Return to Life Through Contrology

Return to Life Through Contrology
Author :
Publisher : Mockingbird Press
Total Pages : 80
Release :
ISBN-10 : 1953450458
ISBN-13 : 9781953450456
Rating : 4/5 (456 Downloads)

Book Synopsis Return to Life Through Contrology by : Joseph Pilates

Download or read book Return to Life Through Contrology written by Joseph Pilates and published by Mockingbird Press. This book was released on 2021-04-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written and compiled by Joseph H. Pilates and William J. Miller, this short exercise book demonstrates a series of movements at the core of what we now call simply "Pilates."


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