Return to Life Through Contrology
Author | : Joseph Pilates |
Publisher | : Mockingbird Press |
Total Pages | : 80 |
Release | : 2021-04-02 |
ISBN-10 | : 1953450458 |
ISBN-13 | : 9781953450456 |
Rating | : 4/5 (456 Downloads) |
Book Synopsis Return to Life Through Contrology by : Joseph Pilates
Download or read book Return to Life Through Contrology written by Joseph Pilates and published by Mockingbird Press. This book was released on 2021-04-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written and compiled by Joseph H. Pilates and William J. Miller, this short exercise book demonstrates a series of movements at the core of what we now call simply "Pilates."