Your Health

Your Health
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 096149378X
ISBN-13 : 9780961493783
Rating : 4/5 (783 Downloads)

Book Synopsis Your Health by : Joseph Hubertus Pilates

Download or read book Your Health written by Joseph Hubertus Pilates and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this book, you will learn Joseph Pilates' fundamental tenets of posture, body mechanics, and correct breathing. You will discover his first teachings about spinal flexibility, physical education, and his law of natural exercises."--Back cover.


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