Download or read book Fit and Fabulous After 40 written by Denise Austin and published by Broadway. This book was released on 2001 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Denise Austin is renowned for her charisma and energy. But what most people don't know is that she's 43 years old, and the mother of two. How does she manage to maintain the figure and stamina of a woman half her age? "Fit and Fabulous After 40" has all the answers, presenting Denise's surefire plan for staying healthy, strong, slim, and fabulous--no matter what your age.