Download or read book Zara's Big Messy Bedtime written by Rebekah Borucki and published by Simon and Schuster. This book was released on 2022-04-12 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zara is a clever, responsible, and sometimes anxious seven-year-old girl who lives with her mother and four-year-old little brother, Sam. Zara sometimes struggles with managing her emotions when confronted with stressful situations. Zara's mother helps Zara learn a simple breathing technique--a short visualization meditation--that helps her find peace and calm at bedtime.