Your Personal Guide to Living Well with Fibromyalgia

Your Personal Guide to Living Well with Fibromyalgia
Author :
Publisher : Taylor Trade Publishing
Total Pages : 242
Release :
ISBN-10 : 1563523825
ISBN-13 : 9781563523823
Rating : 4/5 (823 Downloads)

Book Synopsis Your Personal Guide to Living Well with Fibromyalgia by : Arthritis Foundation

Download or read book Your Personal Guide to Living Well with Fibromyalgia written by Arthritis Foundation and published by Taylor Trade Publishing. This book was released on 1997 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adapted from the Arthritis Foundation's popular Fibromyalgia Self-Help Course, this book helps you take charge of your condition, teaching the latest information about the disease and what researchers have uncovered about its causes, giving an overview of the best treatment options available, explaining simple exercises you can do at home, listing strategies for coping with fatigue and stress, and more; helpful worksheets and tables included.


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