Your Body, Your Yoga

Your Body, Your Yoga
Author :
Publisher :
Total Pages : 325
Release :
ISBN-10 : 0968766536
ISBN-13 : 9780968766538
Rating : 4/5 (538 Downloads)

Book Synopsis Your Body, Your Yoga by : Bernie Clark

Download or read book Your Body, Your Yoga written by Bernie Clark and published by . This book was released on 2016-04 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn alignment cues that are skillful, safe, and best suited to you.


Your Body, Your Yoga Related Books

Your Body, Your Yoga
Language: en
Pages: 325
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2016-04 - Publisher:

GET EBOOK

Learn alignment cues that are skillful, safe, and best suited to you.
Get Your Yoga On
Language: en
Pages: 169
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications

GET EBOOK

Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve
Your Spine, Your Yoga
Language: en
Pages:
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2018-11 - Publisher:

GET EBOOK

Your Spine, Your Yoga is the long-awaited second book of the Your Body, Your Yoga series. Focusing on the axial body, from the tip of the tailbone to the top of
Functional Anatomy of Yoga
Language: en
Pages: 718
Authors: David Keil
Categories: Health & Fitness
Type: BOOK - Published: 2023-01-17 - Publisher: Simon and Schuster

GET EBOOK

A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as
Your Upper Body, Your Yoga
Language: en
Pages:
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2022-02-04 - Publisher:

GET EBOOK

Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy -- the definitive investigation of how your uniqueness affec