With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced world Do you feel anxious

Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, "Discover Inner Peace" offers more than 25 specially devised exerci

"The ego pulls a veil down between who it tells us we are and the awareness of the truth of who we really are." In this inspiring and consciousness - changing b

"A complete guide to achieving peace of mind and a true sense of self-worth: discover contentenment by giving due emphasis to what really matters- the gifts of

Peace is perhaps the most elusive, miraculous phenomenon in the human experience. From the kindergartners arguing on the playground to the world powers storing