Yoga Therapy for Diabetes

Yoga Therapy for Diabetes
Author :
Publisher : Singing Dragon
Total Pages : 319
Release :
ISBN-10 : 9781787752627
ISBN-13 : 1787752623
Rating : 4/5 (623 Downloads)

Book Synopsis Yoga Therapy for Diabetes by : Evan Soroka

Download or read book Yoga Therapy for Diabetes written by Evan Soroka and published by Singing Dragon. This book was released on 2021-02-18 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.


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