A how-to-write book that helps the writer tap the creative spark by getting past the conscious mind to the inner artist.

In both writing and dream awareness, you have to learn how to relax the conscious, critical faculty in order to let the amazing stories and images that flow lik

Discover the revolutionary writing practice that can transform your life! In 1976, Linda Trichter Metcalf, then a university English professor, sat down with pe

This book argues for the inclusion of Eastern-influenced contemplative education in writing studies as a means of exploring the active engagement writers mainta

"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decad