Women's Health Big Book of Fifteen Minute Workouts

Women's Health Big Book of Fifteen Minute Workouts
Author :
Publisher : Rodale
Total Pages : 418
Release :
ISBN-10 : 9781609618018
ISBN-13 : 1609618017
Rating : 4/5 (017 Downloads)

Book Synopsis Women's Health Big Book of Fifteen Minute Workouts by : Selene Yeager

Download or read book Women's Health Big Book of Fifteen Minute Workouts written by Selene Yeager and published by Rodale. This book was released on 2011 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.


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