Why Don’t I Feel Good Enough? Using Attachment Theory to Find a Solution offers a guide to how early emotional bonds affect our adult relationships and how ps

Why Don't I Feel Good Enough? Using Attachment Theory to Find a Solution offers a guide to how early emotional bonds affect our adult relationships and how psyc

What Can You Do When You Feel You're Just Not Good Enough? Do the voices in your head say you're not good enough, smart enough, pretty enough...or just not enou

START YOUR CONFIDENCE PROJECT NOW Follow the practical advice within the book and undertake THE CONFIDENCE PROJECT; a complete plan for helping you make better

A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created b