Wheelchair Yoga
Author | : Jerri Lincoln |
Publisher | : Ralston Store Publishing |
Total Pages | : 110 |
Release | : 2012-06-03 |
ISBN-10 | : 9781938322037 |
ISBN-13 | : 1938322037 |
Rating | : 4/5 (037 Downloads) |
Book Synopsis Wheelchair Yoga by : Jerri Lincoln
Download or read book Wheelchair Yoga written by Jerri Lincoln and published by Ralston Store Publishing. This book was released on 2012-06-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book demonstrates yoga poses easily accomplished from a wheelchair. Photographs and detailed instructions make it easy for you to enjoy the soft stretches and relaxing movements of yoga. Practice these simple yoga poses to make your muscles stronger and your body relaxed and more flexible.