Weights for 50+

Weights for 50+
Author :
Publisher : Ulysses Press
Total Pages : 130
Release :
ISBN-10 : 9781569755112
ISBN-13 : 1569755116
Rating : 4/5 (116 Downloads)
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Book Synopsis Weights for 50+ by : Karl Knopf

Download or read book Weights for 50+ written by Karl Knopf and published by Ulysses Press. This book was released on 2005-12-20 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heavily illustrated step-by-step book offering people over 50 an introduction to weigth training. The program is not weight lifting to bulk up but rather to stay healthy and young.


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