Download or read book Walk Yourself Thin written by David A. Rives and published by Moonriver Publishing. This book was released on 1990 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Dying for a Smoke comes the get-thin-for-life program that's sweeping the nation--an eating and exercise plan based on the premise that changing the metabolism of one's body is the key to a healthier and longer life.