Using Your Muscles

Using Your Muscles
Author :
Publisher : Enslow Publishing, LLC
Total Pages : 26
Release :
ISBN-10 : 9781978513044
ISBN-13 : 1978513046
Rating : 4/5 (046 Downloads)

Book Synopsis Using Your Muscles by : Kathy Furgang

Download or read book Using Your Muscles written by Kathy Furgang and published by Enslow Publishing, LLC. This book was released on 2019-12-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much can you lift? It doesn't really matter because muscles are needed for more than just lifting; they are needed for everything we do. This fascinating book about the muscular system shows how the cardiac and skeletal muscles work together to help the body do just about everything from running to blinking. Colorful and easy-to-follow diagrams help readers understand this essential system in the human body.


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Contains full-color drawings demonstrating how the various muscle groups are used during the most popular exercises, with tips for good form, expert commentary