Transforming Anxiety

Transforming Anxiety
Author :
Publisher : New Harbinger Publications
Total Pages : 178
Release :
ISBN-10 : 9781572244443
ISBN-13 : 1572244445
Rating : 4/5 (445 Downloads)
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Book Synopsis Transforming Anxiety by : Doc Childre

Download or read book Transforming Anxiety written by Doc Childre and published by New Harbinger Publications. This book was released on 2006 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rythms. By focusing on positive feelings, you can create coherence in these rythms, with amazing results.


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