Transcending MS

Transcending MS
Author :
Publisher : Lulu.com
Total Pages : 144
Release :
ISBN-10 : 9781483460215
ISBN-13 : 1483460215
Rating : 4/5 (215 Downloads)

Book Synopsis Transcending MS by : Margie Hunter

Download or read book Transcending MS written by Margie Hunter and published by Lulu.com. This book was released on 2016-12-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Margie Hunter was diagnosed with multiple sclerosis in 1999, she embarked on a journey to find wellness. In Transcending MS, she describes a breakthrough and effective approach to reducing or eliminating MS symptoms through an application of both Eastern and Western medicine and techniques-steps she used to conquer the illness. A yoga practitioner, today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health: - a simple, straightforward, self-care treatment plan; - comprehensive breathing, meditation, and stress management techniques for all levels; - detailed yoga postures to incorporate into daily life; - a nutritional and supplement guide to adjust the dietary lifestyle for the better; - recommendations Hunter used to overcome MS symptoms; and - a thirty-one-day process that supports the first month toward vibrant health.


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