This book provides a deeper insight into the Original Yoga system of India as per tradition and the true insights with regards to the Eight Limbs of Yoga, espec

Book 2: the Vedic Yoga of Indra is a sequel to Traditional Yoga: Book 1, Insights into the Original Yoga System and leads on from Book 1 to discuss the deeper a

Vijnana Mala - Garland of Knowledge is a string of sutras or teaching threads by Yoga and Ayurveda Teacher and Veda Kovid, Durgadas that have been imparted to s

This book explores the ancient and deeper aspects of Mantric Ayurveda and the secrets of the ancient Tantric Tradition of Ayurveda that Mantra-Yoga forms an int

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridian