Touching the Earth

Touching the Earth
Author :
Publisher : Parallax Press
Total Pages : 162
Release :
ISBN-10 : 9781935209195
ISBN-13 : 1935209191
Rating : 4/5 (191 Downloads)

Book Synopsis Touching the Earth by : Thich Nhat Hanh

Download or read book Touching the Earth written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2004-03-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though the original edition of Touching the Earth is deeply embraced by those already practicing mindfulness in the tradition of Thich Nhat Hanh, the revised edition seeks to make the exercises contained within more accessible for those new to Buddhist or mindfulness practice. Based on the loving kindness and compassion meditation of the Lotus Sutra, Touching the Earth contains one of the most popular and transformative practices of Thich Nhat Hanh. Written as a poetic conversation with the Buddha, it is a step-by-step guidebook to the practice of 'Beginning Anew'. Thich Nhat Hanh describes it as having the capacity to removing obstacles brought about by past wrongdoings and to bring back the joy of being alive. According to many of his students who are deeply touched by this practice, it can help renew our faith and develop our compassion. It presents a opportunity to heal our relationships through forgiveness and to embrace our ancestors, parents, teachers, and ourselves. Touching the Earth contains clear instructions for the 'Beginning Anew' practice with over 40 guided meditation verses, allowing the reader to practice alone or with others.


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