Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that ad

In the midst of the nonstop world we live in, maintaining wellness is essential to good health. This new special edition from the editors of TIME,Wellness: Find

Learn the actions, movements, and best practices to help your body—your main craft tool—perform its best For artists and craftsmen of all ages to reduce the

Imagine going through your day without feeling sick or tired. Through this new edition of the bestseller, you will learn to control how you feel both physically