There Is No Right Way to Meditate

There Is No Right Way to Meditate
Author :
Publisher : Simon and Schuster
Total Pages : 96
Release :
ISBN-10 : 9781440592522
ISBN-13 : 1440592527
Rating : 4/5 (527 Downloads)

Book Synopsis There Is No Right Way to Meditate by : Yumi Sakugawa

Download or read book There Is No Right Way to Meditate written by Yumi Sakugawa and published by Simon and Schuster. This book was released on 2015-11 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a Moment and Breathe! In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. Each page offers a unique perspective on how to lead a more mindful life, with captivating ink illustrations and encouraging words like, "it's okay if the only thing you did today was breathe." From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.


There Is No Right Way to Meditate Related Books

There Is No Right Way to Meditate
Language: en
Pages: 96
Authors: Yumi Sakugawa
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-11 - Publisher: Simon and Schuster

GET EBOOK

Take a Moment and Breathe! In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peac
You Are What You Say
Language: en
Pages: 270
Authors: Matthew Budd, M.D.
Categories: Self-Help
Type: BOOK - Published: 2001-08-14 - Publisher: Harmony

GET EBOOK

"Why are you sick?" This question, posed in compassion by his grandmother Minnie after a childhood incident plunged him into illness, stayed with Dr. Matthew Bu
Rise and Grind
Language: en
Pages: 320
Authors: Daymond John
Categories: Business & Economics
Type: BOOK - Published: 2018-01-23 - Publisher: Currency

GET EBOOK

New York Times bestselling author of The Power of Broke and "Shark" on ABC's hit show Shark Tank explores how grit, persistence, and good old-fashioned hard wor
CRYSTAL365
Language: en
Pages: 370
Authors: Heather Askinosie
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-10-04 - Publisher: Hay House, Inc

GET EBOOK

A full-color guide to 52 crystals and practices to elevate your everyday life Are you looking to create your own luck? Or is today the day for breaking through
Mayo Clinic: The Integrative Guide to Good Health
Language: en
Pages: 1110
Authors: Brent A. Bauer
Categories: Medical
Type: BOOK - Published: 2017-08-08 - Publisher: Time Inc. Books

GET EBOOK

IMPROVE TOTAL HEALTH WITHOUT PRESCRIPTIONS Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explain how to achi