Download or read book The Urban Vegetarian Cookbook written by Nancy Mosehauer Forte and published by . This book was released on 2013-12-10 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian Cookbook. A Compendium of Elegant and Easy Recipes and Menus. Recipes with no meat, fish, eggs, onions or garlic and a few with dairy. Recipes based on traditional cuisines. Very low salt recipes. Delicious and balanced flavorings with herbs and spices. NEW to cookbooks! URBAN VEGETARIAN'S MAGIC MENU PLANNING GUIDE. Helpful suggestions for those just exploring vegetarian meals. Putting it together for the experienced vegetarian. Elegant dining for everybody.