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The Ultra Mindset
Language: en
Pages: 290
Authors: Travis Macy
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-14 - Publisher: Da Capo Lifelong Books

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Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he
Mental Training for Ultrarunning
Language: en
Pages: 241
Authors: Addie J. Bracy
Categories: Sports & Recreation
Type: BOOK - Published: 2021-05-21 - Publisher: Human Kinetics

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It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your bod
The Trail Runner's Companion
Language: en
Pages: 297
Authors: Sarah Lavender Smith
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-01 - Publisher: Rowman & Littlefield

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The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail
Eat and Run
Language: en
Pages: 274
Authors: Scott Jurek
Categories: Cooking
Type: BOOK - Published: 2013-01-01 - Publisher: A&C Black

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An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.
Training for Ultra
Language: en
Pages:
Authors: Rob Steger
Categories:
Type: BOOK - Published: 2019-02-27 - Publisher:

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This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back o