The Speed Bag Bible

The Speed Bag Bible
Author :
Publisher : Rehabilitation & Sports Consulting
Total Pages : 248
Release :
ISBN-10 : 0964182769
ISBN-13 : 9780964182769
Rating : 4/5 (769 Downloads)
GET BOOK
Book Synopsis The Speed Bag Bible by : Alan H. Kahn

Download or read book The Speed Bag Bible written by Alan H. Kahn and published by Rehabilitation & Sports Consulting. This book was released on 1995-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.


The Speed Bag Bible Related Books

The Speed Bag Bible
Language: en
Pages: 248

The Speed Bag Bible

Authors: Alan H. Kahn
Categories: Health & Fitness
Type: BOOK - Published: 1995-05 - Publisher: Rehabilitation & Sports Consulting

GET EBOOK

A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equip
Boxer's Book of Conditioning & Drilling
Language: en
Pages: 251

Boxer's Book of Conditioning & Drilling

Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-01 - Publisher: Tracks Publishing

GET EBOOK

Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build t
Dave Pelz's Short Game Bible
Language: en
Pages: 466

Dave Pelz's Short Game Bible

Authors: Dave Pelz
Categories: Reference
Type: BOOK - Published: 1999-05-11 - Publisher: Doubleday

GET EBOOK

Dave Pelz's Short Game Bible is the first book in a four-book series, The Dave Pelz Scoring Game Series. The next volume in the series will be Dave Pelz's Putti
You Are Your Own Gym
Language: en
Pages: 194

You Are Your Own Gym

Authors: Mark Lauren
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books

GET EBOOK

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
Violence. Speed. Momentum.
Language: en
Pages: 256

Violence. Speed. Momentum.

Authors: Disrespect
Categories: Games & Activities
Type: BOOK - Published: 2022-03 - Publisher: Simon and Schuster

GET EBOOK

Too much power. Wow. Too much energy. Wow. Too much anticipation. WOW. It’s the nationally bestselling memoir from the biggest star in gaming: Dr Disrespect.