Download or read book The Smart and Savvy Guide to Plant-Based Eating written by Siloam and published by Siloam Press. This book was released on 2020 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best food comes from the earth. This book will show you how to cook appetizing meals that will help you feel better, look younger, and live longer. The virtues of vegetarian, vegan, and raw foods are more popular than ever in both cookbooks and restaurant menus. Readers will learn to prevent chronic illness, lose weight, and improve their overall health with plant-based replacements for meat, eggs, dairy, and more. A quick-start guide includes delicious, easy, healthy recipes for both cooked and raw foods. OTHER BOOKS IN THIS SERIES: The Smart and Savvy Guide to Superfoods (2020) ISBN: 978-1-62999-696-7