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Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life
Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
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80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with your
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ADD: The 20-Hour Solution explains how EEG biofeedback (neurofeedback) addresses the underlying problem and characteristics of ADD and ADHD, so that symptoms re
Negative Self-Talk and How to Change It
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"Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in