Related Books

The Self-Care Solution
Language: en
Pages: 266
Authors: Jennifer Ashton
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-30 - Publisher: HarperCollins

GET EBOOK

ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional
The Self-Care Solution
Language: en
Pages: 245
Authors: Julie Burton
Categories: Family & Relationships
Type: BOOK - Published: 2016-05-03 - Publisher: Simon and Schuster

GET EBOOK

Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers
Your Body Beautiful
Language: en
Pages: 312
Authors: Jennifer Ashton M.D., Ob-Gyn
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-05 - Publisher: Penguin

GET EBOOK

The popular medical correspondent challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet. Demi Moore, Ca
The New Normal
Language: en
Pages: 257
Authors: Jennifer Ashton
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-09 - Publisher: HarperCollins

GET EBOOK

From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know�
Take Time for You
Language: en
Pages: 152
Authors: Tina H. Boogren
Categories: Education
Type: BOOK - Published: 2018-05-25 - Publisher: Solution Tree Press

GET EBOOK

The key to thriving, as both a human and an educator, rests in mindfulness, reflection, and daily self-care activities. With Take Time for You, you will discove