The Self-Care Kit for Stressed-Out Teens

The Self-Care Kit for Stressed-Out Teens
Author :
Publisher : Vie
Total Pages : 120
Release :
ISBN-10 : 9781800072602
ISBN-13 : 1800072600
Rating : 4/5 (600 Downloads)

Book Synopsis The Self-Care Kit for Stressed-Out Teens by : Frankie Young

Download or read book The Self-Care Kit for Stressed-Out Teens written by Frankie Young and published by Vie. This book was released on 2021-05-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that’s where introducing self-care into your daily life can help. Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you’re in Be an ally to yourself and those around you


The Self-Care Kit for Stressed-Out Teens Related Books

The Self-Care Kit for Stressed-Out Teens
Language: en
Pages: 120
Authors: Frankie Young
Categories: Self-Help
Type: BOOK - Published: 2021-05-13 - Publisher: Vie

GET EBOOK

Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you
What Is Herpes?
Language: en
Pages: 66
Authors: Kathleen Connors
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2021-12-15 - Publisher: 'The Rosen Publishing Group, Inc'

GET EBOOK

One of the most common sexually transmitted diseases in the United States, herpes can be transmitted without anyone knowing. It's most likely to be passed on wh
The Self-Care Kit for Stressed-Out Teens
Language: en
Pages: 128
Authors: Summersdale
Categories:
Type: BOOK - Published: 2021-05-25 - Publisher: Summersdale Publishers

GET EBOOK

A friendly and approachable guide to teen self-care. Bursting with tips and advice to ease stress and help you live your best life Being a teenager means learni
When Life Sucks
Language: en
Pages: 152
Authors: Dr Jo Prendergast
Categories: Self-Help
Type: BOOK - Published: 2023-09-01 - Publisher: HarperCollins Australia

GET EBOOK

A first-aid manual for supporting your teen's mental health, by psychiatrist and comedian Dr Jo Prendergast When Life Sucks is an essential guide to supporting
Working Mother
Language: en
Pages: 190
Authors:
Categories:
Type: BOOK - Published: 2003-10 - Publisher:

GET EBOOK

The magazine that helps career moms balance their personal and professional lives.