The Perfect Protein

The Perfect Protein
Author :
Publisher : Rodale Books
Total Pages : 238
Release :
ISBN-10 : 9781609615000
ISBN-13 : 160961500X
Rating : 4/5 (00X Downloads)

Book Synopsis The Perfect Protein by : Andy Sharpless

Download or read book The Perfect Protein written by Andy Sharpless and published by Rodale Books. This book was released on 2013-05-28 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The planet will be home to more than 9 billion people by 2050, and we're already seeing critical levels of famine around the world mirrored by growing obesity in developed nations. In The Perfect Protein, Andy Sharpless maintains that protecting wild seafood can help combat both issues, because seafood is the healthiest, cheapest, most environmentally friendly source of protein on earth. While the conservation community has taken a simplistic, save-the-whales approach when it comes to oceans, Sharpless contends that we must save the world's seafood not just to protect marine life and biodiversity but to stave off the coming humanitarian crisis. With high demand for predator species like tuna and salmon, wealthy nations like the U.S. convert "reduction" species such as anchovies, mackerel, and sardines into feed for salmon and other farmed animals—even though these overlooked fish are packed with health-boosting Omega-3 fatty acids and could feed millions. By establishing science-based quotas, protecting wild habitats, and reducing bycatch (and treating anchovies and their like as food, not feed), Sharpless believes that effective ocean stewardship can put healthy, sustainable seafood on the table forever. To that end, Oceana has tapped 20-plus chefs, including Mario Batali, Eric Ripert, and Jose Andres for recipes that give us all a role to play in this revolutionary mission: to save the fish so that we can eat more fish.


The Perfect Protein Related Books

The Perfect Protein
Language: en
Pages: 238
Authors: Andy Sharpless
Categories: Nature
Type: BOOK - Published: 2013-05-28 - Publisher: Rodale Books

GET EBOOK

The planet will be home to more than 9 billion people by 2050, and we're already seeing critical levels of famine around the world mirrored by growing obesity i
The Bariatric Foodie Guide to Perfect Protein Shakes
Language: en
Pages: 0
Authors: Nikki Massie
Categories: High-protein diet
Type: BOOK - Published: 2012-12 - Publisher: Createspace Independent Publishing Platform

GET EBOOK

Life can be stressful. Your protein shake shouldn't be! Dozens of crave-worthy protein drink recipes tips & tricks from popular weight-loss surgery blog, Bariat
The Protein Book
Language: en
Pages: 233
Authors: Lyle McDonald
Categories: Amino acids in human nutrition
Type: BOOK - Published: 2007-11-01 - Publisher:

GET EBOOK

Carnivore Diet
Language: en
Pages: 224
Authors: Shawn Baker
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-19 - Publisher: Victory Belt Publishing

GET EBOOK

Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It br
Whole Protein Vegetarian: Delicious Plant-Based Recipes with Essential Amino Acids for Health and Well-Being
Language: en
Pages: 398
Authors: Rebecca Ffrench
Categories: Cooking
Type: BOOK - Published: 2016-03-14 - Publisher: The Countryman Press

GET EBOOK

A cookbook that takes the guesswork out of combining protein sources, to provide delicious, complete protein meals Are you afraid you won’t get enough protein