The Official United States Navy SEAL Workout
Author | : Andrew Flach |
Publisher | : Hatherleigh Press |
Total Pages | : 168 |
Release | : 2002-11 |
ISBN-10 | : 1578261228 |
ISBN-13 | : 9781578261222 |
Rating | : 4/5 (222 Downloads) |
Book Synopsis The Official United States Navy SEAL Workout by : Andrew Flach
Download or read book The Official United States Navy SEAL Workout written by Andrew Flach and published by Hatherleigh Press. This book was released on 2002-11 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests a fitness program based on the training program used by U.S. Navy SEALs called the BUD/S (Basic Underwater demolition/SEAL).