Download or read book The Nutribase Guide to Sodium, Calories and Fat in Your Food written by Arthur Ulene and published by Avery. This book was released on 1995 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book lists over 30,000 food items, and provides you with the total calories, sodium, and fat for each item. So if you are watching your sodium because of high blood pressure, or just for smart health, this book is a great way to make healthy eating easier.