The New Anatomy of Rider Connection

The New Anatomy of Rider Connection
Author :
Publisher :
Total Pages : 224
Release :
ISBN-10 : 1570768250
ISBN-13 : 9781570768255
Rating : 4/5 (255 Downloads)

Book Synopsis The New Anatomy of Rider Connection by : Mary Wanless

Download or read book The New Anatomy of Rider Connection written by Mary Wanless and published by . This book was released on 2017-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern rider biomechanics begins by explaining fascia--the "Cinderella" of body tissues. Until recently, fascia was ignored by science, consigned to its apparent role as the body's "packing material." However, research now shows that, in reality, this biological fabric is what links muscles into functional chains. In this eye-opening book, rider biomechanics pioneer Mary Wanless explores the characteristics of the body's fascia and why understanding how it works not only improves a rider's balance and coordination, but also enhances "feel," since fascia contains many more sensory nerves than muscles. These register the forces that pull on an area, and thus a "fascial net" under tension creates a wellspring of strength and sensation. By learning to access and rebalance your own fascial net, your stability, skill, and feel will be significantly improved, helping you become a quieter, more effective rider.--


The New Anatomy of Rider Connection Related Books

The New Anatomy of Rider Connection
Language: en
Pages: 224
Authors: Mary Wanless
Categories: Health & Fitness
Type: BOOK - Published: 2017-08 - Publisher:

GET EBOOK

Modern rider biomechanics begins by explaining fascia--the "Cinderella" of body tissues. Until recently, fascia was ignored by science, consigned to its apparen
Rider Biomechanics
Language: en
Pages: 0
Authors: Mary Wanless
Categories: Pets
Type: BOOK - Published: 2017 - Publisher:

GET EBOOK

Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains ex
The Anatomy of Riding
Language: en
Pages: 0
Authors: Sara Wyche
Categories: Horsemanship
Type: BOOK - Published: 2003-05-06 - Publisher: Crowood Press (UK)

GET EBOOK

Explores the relationship between horse and rider.
The New Ride with Your Mind Clinic
Language: en
Pages: 192
Authors: Mary Wanless
Categories: Sports & Recreation
Type: BOOK - Published: 2008 - Publisher: Trafalgar Square Books

GET EBOOK

Based on an understanding of the biomechanical demands of riding, the strategies in this book will teach riders how to connect with their horse in a way that ma
Anatomy Trains E-Book
Language: en
Pages: 390
Authors: Thomas W. Myers
Categories: Medical
Type: BOOK - Published: 2020-03-19 - Publisher: Elsevier Health Sciences

GET EBOOK

Get a multi-dimensional understanding of musculoskeletal anatomy with Anatomy Trains: Myofascial Meridians for Manual Therapists & Movement Professionals, 4th E