The Mouth-Body Connection

The Mouth-Body Connection
Author :
Publisher : Center Street
Total Pages : 232
Release :
ISBN-10 : 9781546082538
ISBN-13 : 1546082530
Rating : 4/5 (530 Downloads)

Book Synopsis The Mouth-Body Connection by : Gerald P. Curatola

Download or read book The Mouth-Body Connection written by Gerald P. Curatola and published by Center Street. This book was released on 2017-06-20 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.


The Mouth-Body Connection Related Books

The Mouth-Body Connection
Language: en
Pages: 232
Authors: Gerald P. Curatola
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-20 - Publisher: Center Street

GET EBOOK

Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body,
Your Mouth - Your Life
Language: en
Pages:
Authors: Dds Mds Jean Jean-Pierre
Categories:
Type: BOOK - Published: 2016-08-01 - Publisher:

GET EBOOK

Warning: Your Oral Health Could Be Increasing Your Chances of Cancer, Stroke, Heart Disease, Diabetes and Other Inflammatory Diseases! Even if you brush, floss
If Your Mouth Could Talk
Language: en
Pages: 201
Authors: Kami Hoss
Categories: Medical
Type: BOOK - Published: 2022-04-05 - Publisher: BenBella Books

GET EBOOK

USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third
Beat the Heart Attack Gene
Language: en
Pages: 232
Authors: Bradley Bale
Categories: Health & Fitness
Type: BOOK - Published: 2014-02-04 - Publisher: Turner Publishing Company

GET EBOOK

A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million
The Dental Diet
Language: en
Pages: 346
Authors: Steven Lin
Categories: Health & Fitness
Type: BOOK - Published: 2019-02-05 - Publisher: Hay House, Inc

GET EBOOK

A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable in