The Low GI Diet

The Low GI Diet
Author :
Publisher :
Total Pages : 353
Release :
ISBN-10 : 0733618499
ISBN-13 : 9780733618499
Rating : 4/5 (499 Downloads)

Book Synopsis The Low GI Diet by : Janette Brand Miller

Download or read book The Low GI Diet written by Janette Brand Miller and published by . This book was released on 2004 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The LOW GI DIET is the healthy, responsible and delicious way to lose weight for good. The diet is centred on a 12-week Action Plan which gives you all the information you need to start losing body fat - not water, not muscle, but body fat. The authors of the LOW GI DIET are behind the New Glucose Revolution series which was the original bestselling series on the glycemic index (GI). The series now has over two million copies in print and is sold in 14 countries around the world. The LOW GI DIET shows you how to make carbs work for you with the glycemic index. Easy to follow and full of tips on preventing weight regain, the Low GI Diet is a complete lifestyle program from the original GI experts.


The Low GI Diet Related Books

The Low GI Diet
Language: en
Pages: 353
Authors: Janette Brand Miller
Categories: Diet therapy
Type: BOOK - Published: 2004 - Publisher:

GET EBOOK

The LOW GI DIET is the healthy, responsible and delicious way to lose weight for good. The diet is centred on a 12-week Action Plan which gives you all the info
The G.I. Diet, Revised and Updated
Language: en
Pages: 218
Authors: Rick Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-27 - Publisher: Random House Canada

GET EBOOK

Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and
The Glycemic Index Diet For Dummies
Language: en
Pages: 353
Authors: Meri Raffetto, RD, LDN
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons

GET EBOOK

Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu
Low Glycemic Index Diet
Language: en
Pages: 296
Authors: Janette Brand Miller
Categories: Diet therapy
Type: BOOK - Published: 2008 - Publisher:

GET EBOOK

The Low GI Diet is the only science-based diet that is proven to help you lose weight and develop a lifetime of healthy eating habits that can help you achieve
The Low GI Diet Cookbook
Language: en
Pages: 170
Authors: Janette Brand Miller
Categories: Glycemic index
Type: BOOK - Published: 2005 - Publisher:

GET EBOOK

Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting rec