Download or read book The Little Book of Relaxation written by Lucy Lane and published by Summersdale. This book was released on 2015-07-09 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential pocket-sized companion is packed with inspiring quotations from writers, spiritual leaders and philosophers, along with simple but effective tips to help you bring moments of calm into your daily life. The Little Book of Relaxation will benefit the mind and heart and make a real difference to every day.