The HIIT Advantage

The HIIT Advantage
Author :
Publisher : Human Kinetics
Total Pages : 200
Release :
ISBN-10 : 9781492503064
ISBN-13 : 1492503061
Rating : 4/5 (061 Downloads)
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Book Synopsis The HIIT Advantage by : Lewis-McCormick, Irene

Download or read book The HIIT Advantage written by Lewis-McCormick, Irene and published by Human Kinetics. This book was released on 2015-09-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The HIIT Advantage offers dozens of exercises and 19 complete workouts to help incinerate fat, shape and strengthen the lower and upper body, and build core strength. An online video library provides clips demonstrating key exercises plus a complete workout that combines exercises for maximum results.


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