The Healing Power of Forestsdescribes the successful techniques used to recreate depleted forests, whether near factory sites, parking lots, or even the Great W

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health

The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being pres

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of n

Diana Beresford-Kroeger's startling insights into the hidden life of trees have sparked a quiet revolution. In this captivating account, she shows us how forest