The Great Cardio Myth

The Great Cardio Myth
Author :
Publisher : Fair Winds Press (MA)
Total Pages : 195
Release :
ISBN-10 : 9781592337392
ISBN-13 : 1592337392
Rating : 4/5 (392 Downloads)
GET BOOK
Book Synopsis The Great Cardio Myth by : Craig Ballantyne

Download or read book The Great Cardio Myth written by Craig Ballantyne and published by Fair Winds Press (MA). This book was released on 2017 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health"--


The Great Cardio Myth Related Books

The Great Cardio Myth
Language: en
Pages: 195

The Great Cardio Myth

Authors: Craig Ballantyne
Categories: Health & Fitness
Type: BOOK - Published: 2017 - Publisher: Fair Winds Press (MA)

GET EBOOK

"The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health"--
Muscle Myths
Language: en
Pages: 243

Muscle Myths

Authors: Michael Matthews
Categories: Health & Fitness
Type: BOOK - Published: 2012-03 - Publisher: Oculus Publishers

GET EBOOK

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn�
101 Fitness Myths
Language: en
Pages: 184

101 Fitness Myths

Authors: Maik Wiedenbach
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-15 - Publisher: Maik Wiedenbach

GET EBOOK

From celebrity personal trainer & New York University professor Maik Wiedenbach, 101 FITNESS MYTHS cuts to the truth about the popular fitness fads and false in
Exercised
Language: en
Pages: 465

Exercised

Authors: Daniel Lieberman
Categories: Education
Type: BOOK - Published: 2021-01-05 - Publisher: Pantheon

GET EBOOK

The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences
The Great Cholesterol Myth, Revised and Expanded
Language: en
Pages: 243

The Great Cholesterol Myth, Revised and Expanded

Authors: Jonny Bowden
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-04 - Publisher: Fair Winds Press

GET EBOOK

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.