The Good News About Estrogen

The Good News About Estrogen
Author :
Publisher : St. Martin's Press
Total Pages : 164
Release :
ISBN-10 : 9781250214546
ISBN-13 : 1250214548
Rating : 4/5 (548 Downloads)

Book Synopsis The Good News About Estrogen by : Uzzi Reiss, M.D.

Download or read book The Good News About Estrogen written by Uzzi Reiss, M.D. and published by St. Martin's Press. This book was released on 2020-03-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest information about estrogen, the body's enlivening powerhouse hormone. Why is estrogen crucial—and so misunderstood? How do I know if my estrogen level is “normal”? What is the best treatment for a hormonal imbalance? How does estrogen impact my reproductive cycle? Is hormone replacement therapy right for me? Is it only useful at menopause? How can I be my best, healthiest self now and in the future? Understanding estrogen—its function and interplay with all your other hormones and body systems—is key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form. This book, written by an expert in the field of OB-GYN and integrative medicine, offers an authoritative yet accessible approach to hormonal health. In The Good News About Estrogen, Dr. Uzzi Reiss draws upon the most up-to-date scientific research, as well as women’s stories from his decades of practice, to explain: - How hormones—and your levels of estrogen—change over time, and what you can do to achieve balance naturally or with hormone replacement therapy (HRT). - The good news about estrogen—how it can enhance energy, sexuality, and memory; alleviate premenstrual syndrome (PMS) or the side effects of menopause; help fight weight gain, anxiety, depression, and more. - Bioidentical hormones—why they are safe and crucial to your well-being at any age or stage, and how to choose which treatment plan is right for you. - How your everyday habits—what you eat, drink, wear, and breathe—can affect hormonal health, and which small lifestyle changes can make a big difference. - Nutrition and exercise—learn how each works hand-in-hand with hormones and can help you to achieve maximum physical and emotional fitness, promote bone health, prevent cardiovascular disease, and boost brain power.


The Good News About Estrogen Related Books

The Good News About Estrogen
Language: en
Pages: 164
Authors: Uzzi Reiss, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-10 - Publisher: St. Martin's Press

GET EBOOK

The latest information about estrogen, the body's enlivening powerhouse hormone. Why is estrogen crucial—and so misunderstood? How do I know if my estrogen le
The Good News About Women's Hormones
Language: en
Pages: 528
Authors: Geoffrey Redmond
Categories: Health & Fitness
Type: BOOK - Published: 1995-05-01 - Publisher: Grand Central Publishing

GET EBOOK

Millions of women experience "female" problems such as irregular menstrual cycles, hot flashes, oily skin, heavy monthly bleeding, and the grow of facial hair o
The Estrogen Fix
Language: en
Pages: 258
Authors: Mache Seibel
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-19 - Publisher: Rodale

GET EBOOK

With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved h
Estrogen Matters
Language: en
Pages: 187
Authors: Carol Tavris
Categories: Health & Fitness
Type: BOOK - Published: 2018-09-04 - Publisher: Hachette UK

GET EBOOK

A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving
The Estrogen Elixir
Language: en
Pages: 364
Authors: Elizabeth Siegel Watkins
Categories: Business & Economics
Type: BOOK - Published: 2007-04-16 - Publisher: JHU Press

GET EBOOK

In the first complete history of hormone replacement therapy (HRT), Elizabeth Siegel Watkins illuminates the complex and changing relationship between the medic