Download or read book The Gift of Wreckage written by Rachel Tipton and published by Createspace Independent Publishing Platform. This book was released on 2017-11-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facing difficulty in life is inevitable. The difference is the way we deal with those challenges. In this autobiographical reflection, Rachel opens up about her experiences with eating disorders, abuse, chronic disease, and addiction. In revealing how she overcame these obstacles by focusing on mindset, fitness, and nutrition, Rachel explains how you too can take the wreckage of your past and transform it into a gift that moves you towards a better life. You're WORTH it!