The GI Mediterranean Diet

The GI Mediterranean Diet
Author :
Publisher : Ulysses Press
Total Pages : 258
Release :
ISBN-10 : 9781569756041
ISBN-13 : 156975604X
Rating : 4/5 (04X Downloads)

Book Synopsis The GI Mediterranean Diet by : Fedon Lindberg

Download or read book The GI Mediterranean Diet written by Fedon Lindberg and published by Ulysses Press. This book was released on 2009-05-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-encompassing primer on combining the glycemic-index monitoring system to a Mediterranean diet reveals their innate compatibility and potential for supporting health goals, in a four-week program complemented by low-GI menus that includes such options as Moroccan chicken, Greek moussaka, and nut-encrusted cheesecake. Original.


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