The Four-Day Win

The Four-Day Win
Author :
Publisher : Rodale
Total Pages : 370
Release :
ISBN-10 : 9781594868122
ISBN-13 : 1594868123
Rating : 4/5 (123 Downloads)

Book Synopsis The Four-Day Win by : Martha Beck

Download or read book The Four-Day Win written by Martha Beck and published by Rodale. This book was released on 2008-03-18 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.


The Four-Day Win Related Books

The Four-Day Win
Language: en
Pages: 370
Authors: Martha Beck
Categories: Health & Fitness
Type: BOOK - Published: 2008-03-18 - Publisher: Rodale

GET EBOOK

A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorp
The Joy Diet
Language: en
Pages: 242
Authors: Martha Beck
Categories: Self-Help
Type: BOOK - Published: 2008-06-03 - Publisher: Harmony

GET EBOOK

Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your exist
Win the Day
Language: en
Pages: 257
Authors: Mark Batterson
Categories: Religion
Type: BOOK - Published: 2023-02-21 - Publisher: Multnomah

GET EBOOK

The New York Times bestselling author of Chase the Lion reveals seven powerful habits that can help you tackle God-sized goals by turning yesterday’s regrets
Serve to Win
Language: en
Pages: 194
Authors: Novak Djokovic
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-20 - Publisher: Zinc Ink

GET EBOOK

Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sports
The 4-day Win
Language: en
Pages: 345
Authors: Martha Nibley Beck
Categories: Food habits
Type: BOOK - Published: 2008 - Publisher: Piatkus Books

GET EBOOK

'The 4-Day Win' is fun to read and full of new ideas that are effortless to try and which will help you modify your attitude to food in a series of tiny steps w