Download or read book The FAT BUSTER Behavior & Diet Guide written by Dennis B. Weis and published by Critical Bench. This book was released on 2021-12-28 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building a healthy and sustainable diet has so much more to do with than just the foods or macros that you're consuming. If you're going to create a lifestyle that aids you in losing the weight, plus maintaining it off, then you need to look at the behaviors associated with you around food. The FAT BUSTER Behavior & Diet Guide is perfect for anyone who has struggled not just with weight, but with the discipline to keep if off.