Download or read book The Essential Tea Guide written by Teressa Hansch and published by Createspace Independent Pub. This book was released on 2013-02-11 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt: While those living in Asia have known about the health benefits of a wide range of teas and herbal teas for centuries, it is only over the last few decades that the western world has really woken up to both the benefits and enjoyment of these wonderful drinks. This guide will take you through the differences and health benefits of over two hundred and thirty different teas, tisanes and herbal teas, as well as how best to prepare them. So sit back, prepare your favorite cup, and prepare to become a tea expert!