Related Books

The Cycle of Mind
Language: en
Pages: 252
Authors: Alan Gordon
Categories:
Type: BOOK - Published: 2018-08-03 - Publisher:

GET EBOOK

Mind is your birthright, and you already possess the ability to harness and direct the infinite power of Mind to create any future you desire. By mastering the
Breaking the Stress Cycle
Language: en
Pages: 304
Authors: Andrew Bernstein
Categories: Business & Economics
Type: BOOK - Published: 2021-06-08 - Publisher: Simon and Schuster

GET EBOOK

"In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source. Guided worksheets
The Worry-Free Mind
Language: en
Pages: 208
Authors: Carol Kershaw
Categories: Self-Help
Type: BOOK - Published: 2017-01-23 - Publisher: Red Wheel/Weiser

GET EBOOK

The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal stat
Don't Feed the Monkey Mind
Language: en
Pages: 140
Authors: Jennifer Shannon
Categories: Self-Help
Type: BOOK - Published: 2017-04-01 - Publisher: New Harbinger Publications

GET EBOOK

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recogn
Unwinding Anxiety
Language: en
Pages: 305
Authors: Judson Brewer
Categories: Self-Help
Type: BOOK - Published: 2021-03-09 - Publisher: Penguin

GET EBOOK

New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive h