The Complete Idiot's Guide to Massage

The Complete Idiot's Guide to Massage
Author :
Publisher : Penguin
Total Pages : 388
Release :
ISBN-10 : 0028627083
ISBN-13 : 9780028627083
Rating : 4/5 (083 Downloads)

Book Synopsis The Complete Idiot's Guide to Massage by : Joan Budilovsky

Download or read book The Complete Idiot's Guide to Massage written by Joan Budilovsky and published by Penguin. This book was released on 1998 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines the history and benefits of massage, and tells how to use massage to reduce stress, improve circulation, and soothe aching muscles


The Complete Idiot's Guide to Massage Related Books

The Complete Idiot's Guide to Massage
Language: en
Pages: 388
Authors: Joan Budilovsky
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Penguin

GET EBOOK

Outlines the history and benefits of massage, and tells how to use massage to reduce stress, improve circulation, and soothe aching muscles
The Complete Idiot's Guide to Sensual Massage
Language: en
Pages: 221
Authors: Patti Britton
Categories: Family & Relationships
Type: BOOK - Published: 2003 - Publisher: NAL

GET EBOOK

Massages to relax, delight, and arouse... 'If there ever was a manual that offered a step-by-step approach to putting the pep back into marriage or bringing new
The Complete Idiot's Guide to Meditation
Language: en
Pages: 388
Authors: Joan Budilovsky
Categories: Music
Type: BOOK - Published: 2002-11-01 - Publisher: Penguin

GET EBOOK

You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation
The Complete Idiot's Guide to Yoga
Language: en
Pages: 369
Authors: Joan Budilovsky
Categories: Health & Fitness
Type: BOOK - Published: 2003-02-05 - Publisher: Penguin

GET EBOOK

This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises d
The Complete Idiot's Guide to Short Workouts
Language: en
Pages: 340
Authors: Deidre Johnson-Cane
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher: Penguin

GET EBOOK

Provides routines for fifteen, thirty, forty-five, and sixty minute cardiovascular and weight training workouts, including information on seasonal and office wo