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The Complete Idiot's Guide to Green Smoothies
Language: en
Pages: 166
Authors: Bo Rinaldi
Categories: Cooking
Type: BOOK - Published: 2012-05-01 - Publisher: Penguin

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Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are int
The Complete Idiot's Guide to the Mediterranean Diet
Language: en
Pages: 432
Authors: Chef Stephanie Green
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-07 - Publisher: Penguin

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Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a
The Complete Idiot's Guide to Raw Food Detox
Language: en
Pages: 385
Authors: Adam A. Graham
Categories: Cooking
Type: BOOK - Published: 2011-07-05 - Publisher: Penguin

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A healthy body requires a raw strategy The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people s
The Complete Idiot's Guide to Juice Fasting
Language: en
Pages: 186
Authors: Bo Rinaldi
Categories: Health & Fitness
Type: BOOK - Published: 2012-11-06 - Publisher: Penguin

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Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increase
The Complete Idiot's Guide to the Science of Everything
Language: en
Pages: 372
Authors: Steve Miller
Categories: Science
Type: BOOK - Published: 2008-10-07 - Publisher: Penguin

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“Why are most plants green?” Why doesn’t stomach acid dissolve the stomach itself? Why are there more tornados in the Midwest than on the coast? This volu