Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused

Explains how to prevent and treat common illnesses with diet and nutrition, herbalism, homeopathy, Chinese medicine, massage, and exercise

The most current scientific information from the world's leading medical journals. Although there is growing consumer awareness of alternative and complementary

A guide to safely combining medications and nutritional supplements with herbs and other foods that promote healing and wellness offers information about 175 of

TOPICS INCLUDE: How and why herbs work - Nutritional Analysis of scores of herbs - Scientific analysis that authenticates historical usage. Detailed description