The Cognitive Behavioral Workbook for Menopause

The Cognitive Behavioral Workbook for Menopause
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1608821102
ISBN-13 : 9781608821105
Rating : 4/5 (105 Downloads)

Book Synopsis The Cognitive Behavioral Workbook for Menopause by : Sheryl M. Green

Download or read book The Cognitive Behavioral Workbook for Menopause written by Sheryl M. Green and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although research supports the use of cognitive behavioral therapy to address the symptoms of menopause, this book explains how readers can use this approach to calm hot flashes, stop mood swings in their tracks, and manage other common physical symptoms. It can be used as an adjunctive treatment to hormone replacement therapy and herbal remedies.


The Cognitive Behavioral Workbook for Menopause Related Books

The Cognitive Behavioral Workbook for Menopause
Language: en
Pages: 0
Authors: Sheryl M. Green
Categories: Cognitive therapy
Type: BOOK - Published: 2012 - Publisher:

GET EBOOK

Although research supports the use of cognitive behavioral therapy to address the symptoms of menopause, this book explains how readers can use this approach to
The Cognitive Behavioral Workbook for Menopause
Language: en
Pages: 314
Authors: Sheryl M. Green
Categories: Health & Fitness
Type: BOOK - Published: 2012-11-01 - Publisher: New Harbinger Publications

GET EBOOK

No woman experiences menopause in exactly the same way. Some may endure hot flashes, irritability, or mood swings, while others experience insomnia, anxiety, or
The Mindful Menopause Workbook
Language: en
Pages: 608
Authors: Francesca Dupraz-Brossard
Categories: Self-Help
Type: BOOK - Published: 2021-11-09 - Publisher: Simon and Schuster

GET EBOOK

Teachings, exercises, and reflections to help you be mindful during menopause from a respected psychologist. The Mindful Menopause Workbook will help you bring
Managing Hot Flushes and Night Sweats
Language: en
Pages: 204
Authors: Myra Hunter
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-08 - Publisher: Routledge

GET EBOOK

The menopause is still a taboo topic and a source of uncertainty and embarrassment for many women. In Managing Hot Flushes and Night Sweats Myra Hunter and Mela
The Massachusetts General Hospital Handbook of Behavioral Medicine
Language: en
Pages: 338
Authors: Ana-Maria Vranceanu
Categories: Medical
Type: BOOK - Published: 2016-11-17 - Publisher: Humana Press

GET EBOOK

This text outlines the importance of biopsychosocial factors in improving medical care, and illustrates evidence-based, state-of-the-art interventions for patie